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Self-Regulation and Self-Control

Page history last edited by Clara Cheng 3 months, 2 weeks ago
 

man and woman lying on black sofa

 

What we can share regarding self-regulation and self-control?

 

Why self-regulation is a powerful tool for enhancing your productivity, relationships, organization and leisure time  

 

Why we procrastinate and how to stop it

 

Learning better time management

 

How we can practice self-control to make it a permanent part of your behavioral patterns

 

The marshmallow test and its long term implications for self-regulation

 

Health Related Behaviors

 

 

 

 

 

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