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Self-Regulation and Self-Control

Page history last edited by Clara Cheng 3 months, 2 weeks ago

man and woman lying on black sofa


What we can share regarding self-regulation and self-control?


Why self-regulation is a powerful tool for enhancing your productivity, relationships, organization and leisure time  


Why we procrastinate and how to stop it


Learning better time management


How we can practice self-control to make it a permanent part of your behavioral patterns


The marshmallow test and its long term implications for self-regulation


Health Related Behaviors






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