| 
  • If you are citizen of an European Union member nation, you may not use this service unless you are at least 16 years old.

  • You already know Dokkio is an AI-powered assistant to organize & manage your digital files & messages. Very soon, Dokkio will support Outlook as well as One Drive. Check it out today!

View
 

Maximizing Happiness

Page history last edited by Clara Cheng 3 months, 2 weeks ago
 

a man with a white beard and mustache wearing a hat

 

What we can share regarding maximizing happiness?

 

Carpe Diem: Seize the day

 

Mindfulness: Stay in the Moment!

 

Make daily affirmations of your accomplishments and express gratitude for the good deeds of others

 

Exercise daily to increase your "feel-good" neurotransmitters.

 

The importance of your recreational and social activities in achieving success at work and in life.

 

Expand your social network

 

Keep learning new, creative and challenging skills

 

Participate in a religious/spiritual community

 

Money and happiness

 

Want to boost your happiness? Buy experiences, not material possessions

 

 

 

 

Comments (0)

You don't have permission to comment on this page.